5 Ways to Make Productive Use of Baby Sleeping Time (And Not Feel More Tired!)

Having a baby, and in particular, when you have a newborn, getting things done can be so challenging. We all envision ourselves managing perfectly well, in a wonderfully clean house, cooking restaurant quality meals with a sleeping baby nearby, but the reality is often quite different. But there are a few magical times every day…

How can I help siblings to get along?

Question: How can I help siblings to get along? Answer: Children need enough one-on-one attention from parents. Be conscious of the fact that your baby, or youngest child, will likely demand much more of your attention. Read to each of your children and play with them individually. Instead of simply judging who is wrong on…

How can parents get enough sleep?

Keep a consistent bedtime routine. Doing this will help your baby sleep through the night and help you get to bed at a sensible time. Ensure also your bedroom is dark enough with blackout curtains, and keep your bedroom cool, ideally 18 to 21°C. Try to stay positive, remember that it is natural for babies to wake up in the night, but that it will improve with time.